The following are valuable resources for learning more about veganism and a plant-based diet.

Plant-Based Nutrition

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family.

Dedicated to saving and improving human and animal lives through plant-based diets and ethical, effective scientific research.

Podcasts

Answering frequent questions about diet and what foods should and should not be eaten to stay healthy on the inside and out, Plant Proof is a central source of ‘easy to apply’ evidence-based information.

A plant-fueled podcast to accompany and empower your vegan journey, The Chickpeeps explores, discusses and unpicks the dilemmas faced by vegans in a quest to be more compassionate towards animals.

Nimai Delgado aims to bring a modern, more conscious perspective to health and fitness by sharing inspirational stories and knowledge from the younger generation of vegans who are on a mission to make a difference.

Documentaries and Videos

This film exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick.

A groundbreaking environmental documentary following intrepid filmmaker Kip Andersen as he uncovers the most destructive industry facing the planet today – and investigates why the world’s leading environmental organizations are too afraid to talk about it.

Gary Yourofsky's inspirational speech, held at Georgia Tech in 2010, blows away the myths, fills your mind with interesting facts, and helps you make ethical choices for a healthy heart and soul.

Animal rights activist Earthling Ed shares an eye-opening speech with thousands of students in universities across the UK.

Earthling Ed's Eye-Opening Speech

This documentary examines the profound claim that most, if not all, of the chronic diseases that afflict us can be controlled or even reversed by rejecting animal-based and processed foods.

American documentary film that chronicles the day-to-day practices in some of the largest industries in the world, all of which rely entirely on animals for profit.

This documentary film tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time.

Books

From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.

Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease, but can also reverse its effects.

Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines the source of nutritional confusion produced by powerful lobbies, government entities, and opportunistic scientists.

Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems. Worse, it contains mild opiates that make it additive. Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health

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